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Self-help, personal development, self-improvement, women's empowerment... whatever you want to call it, we're the NLP podcast for women who are ready to get unstuck from their current life and step into their power to build their most beautiful reality. Natasha is a trauma-informed, certified NLP coach working to educate women about what's possible for them. No more glass ceiling, we're reaching for the stars!
Episodes
Wednesday Jan 13, 2021
Ep. 3 - When Self-Care Becomes Self-Harm
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Self-care has become a social media buzz word, the latest trend, and kind of… toxic? It’s an important part of mental, physical, emotional, and spiritual health, but when does it cross the line into actually being self-harm? While we're on the subject, let's discuss toxic positivity because #goodvibesonly isn't all it's cracked up to be.
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